Performance

Over-Speed

Our over-speed treadmills are the fastest and highest elevated treadmills in the world.

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Plyometric (Agility)

Training that focuses on vertical, horizontal and multi-direction explosiveness.

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Power

Our athletes are not only strong in the weight room but powerful on the field also.

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Weight Lifting

The general program is customized based on your actual training age.

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Sports Teams & Nutrition

Midwest Boom

Year Round Football Training

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ILLINOIZE BASKETBALL

AAU Basketball Training

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Acceleration Baseball

Elite Club Baseball Teams

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Advocare Nutrition

World Class Trustworthy Nutrition Company

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Meet Our Team


J.R. Niklos

 

Owner/Director of Sports Performance
USA Track & Field Cert: Level II
6 Year NFL Veteran

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Chris Minor

 

Owner/General Manager
Master's Degree in Kinesiology
American Council on Exercise

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Mike Niklos

 

Head Strength & Performance Coach
Strength & Conditioning Coach at:
Northern Illinois University

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Talia Williams

 

Sports Performance Specialist
Master's Degree: Benedictine University
NCAA All-American - Track & Field

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Brian Schaefering

 

Sports Performance Specialist
Cleveland Browns & New York Jets
5 Year NFL veteran

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Rickey Simpson

 

Sports Performance Specialist
All-Conference Football Team
4 Year Starter: Illinois State University

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Kyle Sanderson

 

Sports Performance Specialist
Bachelor's Degree in Exercise Science: ISU
Certified Personal Trainer

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Jeff Richardson

 

Co-Owner Acceleration Lisle/GM
Bachelor's Degree in Kinesiology: Iowa St.
Strength & Conditioning Coach: Iowa St.

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James Carter

 

Sports Performance Specialist
Head Fitfast Trainer
Master's Degree in Exercise Science:
University of California-Pennsylvania

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Shane O’Donnell

 

Sports Performance Specialist
Bachelor's Degree in Exercise Science
Hinsdale South H.S. - Football & Track Coach

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Shannon Fitzhugh

 

Sports Performance Specialist
Owner of God Speed Inc.
Master's Degree: Western IL University
2 Year NFL Veteran

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Derrick Northcutt

 

Sports Performance Specialist
American Council on Exercise: Level 1

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